9 Ways to Keep You Fresh, Inspired and Creative

Image by Rares Dutu

I was asked variations of this question three times this week, so thought I’d put my mind to giving a public answer.

There are certainly times when I don’t feel overly ‘fresh’, ‘inspired’ or ‘creative’. However, I guess over the last 10 years of blogging I’ve begun to develop some rhythms and habits that enable me to keep consistently create content on a daily basis.

One of the things that I’ve intuitively done over the last few years is to put aside time each week for activities that help me keep fresh. These activities aren’t specific to blogging and I suspect they might be helpful for people working in many kinds of jobs – particularly those where you need to develop ideas and be creative.

Here’s a quick summary of the types of activities I try to include in my life each week:

1. Inspiration

When I’m not inspired, I find it very difficult to be creative or generate ideas.So every week, I try to build in moments to get in touch with my dreams. I put myself in places where I’m likely to be inspired. This includes everything from spending time with inspirational people, watching inspirational videos (I’m a TED addict), attending inspirational events, watching great movies and reading inspiring books.

2. Preparation

If I’m working on a big project (like a mega blog post, a presentation, or an eBook) I quite often feel quite overwhelmed with the process.

I find I can take some of the pressure off by setting aside ‘preparation’ time for the task of creating the project. I set aside time to research, read on the topic, talk to others and plan out how to go about getting the project done. This might sound a little like procrastination but I find by setting aside time for ‘preparation’, the quality of what I actually ‘create’ (next step) is much higher.

3. Creation

Each week I put aside significant time to ‘create’. For me, the creation is largely around creating content (blog posts, videos, eBooks, presentations) and because of the publication schedule I’m on creation needs to happen on a daily basis. I publish three blog posts per day across my blogs and I need to keep that schedule up.

For me, creation time is usually in the mornings. My Golden Hours are from 9-11am which is a time I protect from intrusions.

4. Completion

A few years ago, I went through a stage of creating a lot of content that would then sit unfinished for weeks, even months. I would get distracted by new things or lose inspiration along the way.

So I’ve started to build time to ‘complete’ into my week and I tackled the things that fall into this category. I often do these ‘completing’ tasks in the afternoons or evenings.

5. Interaction

I’m an introvert. I love people but they suck energy out of me so I naturally feel drawn to spending time alone. This works quite well for me as a blogger as I don’t need to be around people to blog.

However… while being around people takes energy from me I know that there are many benefits of spending time with other people. Sometimes my best ideas emerge in conversation and to grow my business, I’ve needed to bring in others to complement my skills and help me scale. Every Friday, I work in a friend’s office (it’s more of a man cave). Three to four of us (mainly people who are in my team) work side by side on that day. We spend some time working together in a meeting, but also time working on our own projects.

I love these days and often find amazing ideas flow out of them!

6. Mindless Activity

I recently asked my Twitter followers where they get their best ideas. I was amazed how many people said two things – ‘in the shower’ and ‘while walking/exercising’. I’m exactly the same.

I often get light bulb moments while I’m doing some kind of mindless activity. For me, it can be while I walk, shower or weed the garden! I noticed this several years ago so decided to punctuate each day with mindless activities. Most days, I take 15 minute walks 2-3 times a day. I also moved my shower from first thing in the morning to mid-morning.

I don’t schedule these activities for specific times each day but rather once I end something I’m working on, I will just do them then before jumping into the next activity.

7. Play

This one has a little overlap with some of the other activities. I like to set aside a little time each day to ‘play’. By play I mean numerous things including playing with ideas and problems (I journal, mind map and daydream) and playing with my kids (I often find doing lego or doing something creative with my boys stimulates ideas but is also fun time with the kids). I’d also slip photography into this category too.

Having a creative outlet that is not about creating something for the blog gives me a lot of energy.

8. Rest

Five years ago I was proud to say that I worked 60-70 hours a week on my blogging. While I often spoke about work/life balance, I was enjoying my work and so I worked hard – too hard. Unfortunately, I was setting myself up for a fall and came to a point where my heath suffered as I began to suffer from blogger burnout.

These days I not only teach work/life balance but practice it. I take more regular vacations, rarely work on the weekends and schedule a couple of hours off every Wednesday afternoon. I still work hard but I also prioritise rest and I see the positive impact it has upon my blogging (and life).

9. Self Improvement

Lastly, each week I attempt to do something that is not so much about creating content or improves my business but which improves me in some way.

Often we look at the early years of our life when we attend school or university as the ‘educational’ period of our life but I’ve found that if I’m not learning, not stretching myself or not working on doing something to improve skills or knowledge then I often become stagnant. As a result I like to take on mini-projects to work on who I am.

These might range from the fun, I recently took a Thai Cooking class, through to more serious and related to my work like reading a book, taking a course or attending a conference related to my work.

I’d love to know, what do you do to keep yourself fresh, inspired and creative?