This guest post is by John Smith of WeightLossTriumph.
If you visit your favorite blogging tips and marketing tips blog today, you will come across a lot of tips, ranging from tips on writing well to tips on building an audience.
The reality is that a lot of new blogs spring up every day, and the majority of these blogs are bound to fail right from the beginning. It’s not because there is something wrong with their approach, but because they fail to neglect something really important: their wellbeing.
Do you know that blogging is not only a physical challenge? It is also a mental challenge.
There are a lot of things we bloggers go through every day that no amount of practice will help make easier, but by focusing on being okay in every aspect of our lives (mental, emotional, physical, etc.) we’ll find those challenges easier to deal with.
In this article I’ll be touching some subjects bloggers hardly discuss online, and I’ll be giving tips to help you deal with them.
Dealing with criticism
Do you know that one of the major dangers of being a blogger is being exposed to criticism? If you’re still a new blogger you might not have noticed it yet, but in over two years of blogging, I have seen several clear examples of blogging criticisms. In fact, I have seen bloggers been sent death threats, and I have seen several bloggers quit because of that. Why? Because they chose to give value to the world through their blogging.
If you think blogging is a bed of roses, or if you think everybody will be your friend, then you need to think twice. There are hateful people online hiding under the cloak of anonymity. There are also people who are ready to vent their anger on you as a result of some personal problem they’re facing. The best way to deal with this is to be prepared, and to get ready for the worst at any time.
Blogging has a great emotional connection to it, and a lot of bloggers these days are starting to pay the price of being celebrities. You need to realize that there are people that will come and vent their hate against you for no reason whatsoever, and you should be ready for them.
I’m not trying to say you should fight back. Instead, I’m telling you not to take it personally. You need to realize that their reason for criticizing you isn’t because you’re the problem. You should also know that not all criticisms are bad. Naturally, there are healthy and unhealthy criticisms, and it is your duty to be able to differentiate the healthy criticisms from the unhealthy ones, and to improve where necessary.
Dealing with failure
Another problem you have to deal with as a blogger is failure. It can get really tough when you plan to achieve something in six months and can’t achieve it in one year—especially when you see another blogger getting better results with what looks like little to no effort in the same time span.
The first tip I have for you is to try to avoid jealousy. You need to realize that failure is part of the game, and that we all have our own challenges and our ways of dealing with them. Don’t be jealous of another blogger’s success. Jealousy is always unhealthy. Instead, take a look at what that blogger is doing, what approach he or she is taking, and start viewing the person as healthy competition.
It’s also very important not to allow your fear of failure prevent you from trying. You need to realize that failure is part of this game, and that not everything is bound to work. If you’re afraid of failing, you will have a hard time succeeding. Your first step is to eliminate every fear of failure within you, so that you can easily try new things no matter what the outcome might be.
Eating well
Do you know that the food you eat can have a great impact on several aspects of your life, including how you think and solve problems, and how you react to emotional challenges?
Have you ever woken up and found it difficult to work hard or get motivated for the day, even though you had a normal sleep the previous night? While sleeping and resting regularly is great, it is very important for you to realize that the food you eat will to a great extent influence your physical activities.
Most things we do as bloggers require us to think and plan effectively, and we also have to deal with the results emotionally—whether good or bad—which is exactly why it is important for us to eat good food to help ourselves be more effective. In other words, eating junk foods makes you dull and emotionally weak, and as a result you will only create poor work that brings bad results. The results will also deal you a massive blow since you’ll likely be emotionally weak.
If you’re emotionally strong, you can easily turn even the worst of problems into a lasting solution, so being careful with what you eat should always be a priority as a blogger.
While you might think you will make a lot more money and get fast results by “saving time” by eating junk foods, you’ll often discover you find it difficult to focus and concentrate because you aren’t in the right frame of mind to do quality work.
Improve your diet, and you’ll be amazed at how much your blogging will improve.
Exercising regularly
Do you know that regular exercise has a lot of benefits, including helping you gain energy and making you more emotionally stable?
I have observed carefully what I can do on a day when I exercise compared to a day when I don’t. I’ve noticed I can get two times more work done if I spend around two hours a day exercising compared to when I don’t.
Are you in a bad mood after waking up in the morning? Do you want to get some serious work done in any given day? Spend at least one hour exercising every day, and you will be amazed at what you can achieve.
To be honest with you, exercising isn’t that easy if you haven’t done it before, so start with ten minutes a day, and then scale it up till you can do one hour a day. Trust me: you will want to do more of it when you see the benefits.
I think, as bloggers, we have a lot more to worry about than our content and marketing ourselves, and we also have to be taking regular measures to ensure we’re physically and mentally active. The above are a few tips that can help you! I’d love to hear your suggestions in the comments.
John is an expert weight loss blogger who teaches people how to lose weight on WeightLossTriumph. He also gives the best nutrisystem coupon code and medifast discount code on his blog.
